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About us 

Inner Strength Support was founded in 2024 in Norfolk to help people who are struggling with their mental health, emotional wellbeing or simply finding life difficult. 

We provide a safe, friendly and non-judgemental place where people can talk openly, feel heard and know that they’re not alone. We also aim to raise awareness of suicide and the importance of talking about how we feel, reaching out and looking out for one another.


We believe everyone has inner strength, even when it can be difficult to see it. Sometimes, having someone listen, offering encouragement and knowing that someone cares can make a real difference.


Our aim is to help people build confidence, find hope and take things one step at a time, while encouraging open conversations around mental health and suicide.


You matter. Your voice matters. You are not alone.

Make the Step. Embrace the Future.

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Aims 

Inner Strength Support has three main aims, these are:

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1)

Providing affordable counselling support for young people  between the age of 14-21  who have experienced trauma, bereavement and/or self harm.

2)

Provide mental health, suicide awareness and bereavement support training to companies, organisations and schools. 

3)

Provide mental health and
well-being sessions for everyone.

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MAKE THE STEP, EMBRACE THE FUTURE

Inner Strength Support
Registered Charity Number: 1210717

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